Introduction to Yoga Nidra

Arulvazhi conducts an annual one day event in Auroville and invite participation form all the Sri Aurobindo centers in Tamilnadu. It is my good fortune that Varadharajan Ji is a good friend and gave me yet another opportunity to be part of this program. The time was  short I tried a brief introduction to Yoga Nidra , followed by a 10 minute practice.  
I am happy to learn from Varadharajan Ji that it was well received.
I lost the pictures of this event too!