"Remember, A health may be more useful to improve your work than not think about health and more concerned with the job"
Sunday, December 16, 2012
Introduction to Yoga Nidra
Arulvazhi conducts an annual one day event in Auroville and invite participation form all the Sri Aurobindo centers in Tamilnadu. It is my good fortune that Varadharajan Ji is a good friend and gave me yet another opportunity to be part of this program. The time was short I tried a brief introduction to Yoga Nidra , followed by a 10 minute practice. I am happy to learn from Varadharajan Ji that it was well received. I lost the pictures of this event too!