"Remember, A health may be more useful to improve your work than not think about health and more concerned with the job"
Sunday, March 18, 2012
Stress And Personal Mastery
Stress is an emotional and physical response that we show towards different pressures from the workplace, school and other institutions. Stress reactions would include inability to focus, concentrate, headache and fast heartbeat. Almost everybody develops stress, but how we deal with it is important. Personal mastery is something that can be done to deal with stress. When overcoming stress with